Hero Image

Youth and Family Resources

How to Cope with Stress
Strategies to cope with family stress. 

Youth and Family Resources

Physical Activity:

Online Learning:

Story Time in Space 



Make a Schedule…so you don’t go stir-crazy!

Parents recommend that during this time – it helps to make a schedule and break down the long day into time slots with activities. You can create this plan together with older children. While there will be times for activities to do together, make sure to schedule in some personal time, where your kids are doing things on their own such as coloring, making things, reading, etc. But, be loose about it, rest and relax.

Make a list of all the things you’ve always wanted to do but never had the time.

Refer to your list throughout this period and see if any are what you feel like doing in this moment.  

Quick and Easy FoodPlay Activity Sheets for Younger Children: