Resources for Adults and Older Adults
Caring for Our Elderly Community
There are several ways to help ensure that members of the elderly member of the community are safe and cared for. Offer to help them get food and other necessities. Simply checking in or calling your senior neighbors can help with morale and help identify who is in need of assistance.
Also, visit the Yolo Healthy Aging Alliance for information about COVID-19.
Several organizations are providing relief for senior citizens. If you have a neighbor over 65, you can contact Meals on Wheels in Yolo County or visit www.mealsonwheelsamerica.org.
Visit https://yolofoodbank.org/ for more information. According to the Yolo County Food Bank, website “individuals who are not low-income are urged to contact a for-profit grocery delivery service, so that Yolo Food Bank can prioritize the needs of low-income residents during this time of crisis.”
Several stores and companies in Yolo County offer food delivery service and pick up options online that reduce contact with others. If you are, heading to the store for an elderly neighbor or loved one you can order online and pick items up at the store for them. You can also offer to have goods delivered home to avoid lines or the store completely. Raley’s, Walmart and apps like Instacart can deliver groceries and other goods. Some companies eliminate a personal shopping fee on any order over a specific amount.
Resources for Adults and Older Adults
Food Access and Cooking at Home
- Find Your Local Food Bank - Feeding America
- Seasoned magazine – Free access to this cooking magazine for older adults. Includes recipes and cooking techniques for older adults to master. Add to your website, newsletters and/or any online communications to older adult participants or agencies serving this group. ?https://issuu.com/chopchopkids/docs/winter19_highres
Physical Activity Resources
- Go4Life Workout Videos- National Institute for Aging
- Hip Hop Public Health
- Open PE YouTube Channel
- NCHPAD physical activity and wellness videos
- Exercise and Healthy Living
- Move Your Way
- Tips for Getting Active Indoors
Stocking Your Pantry Checklist – Rust Nutrition Services